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體重90.9
體脂32
基代1668
內臟15
肌肉58.6
骨質3.1
平盤😅😅😅
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90.9 kg
Lost so far: 0 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1064 kcal
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Fat: 23.32g | Prot: 58.28g | Carbs: 159.70g.
Lunch: 原鄉人 芋頭饅頭, 蘋果, 7-11 ㄧ日野菜-農夫十蔬, 雞蛋（整個）, 煮熟的綠色椰菜. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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steady weight
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 Comments
😱😱😱我才吃點零食就多0.4，兩天加起來多了0.6😭😭😭
06 Dec 20 by member: chenxxxcccc
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06 Dec 20 by member: 尼歐NEO
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josephc0917's Weight History
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