體重90.2 體脂31.7 基代1658 內臟脂肪15 肌肉58.5 骨質3.1 今天要忍住😭😭😭
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90.2 kg
Lost so far: 0 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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827 kcal
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Fat: 30.59g | Prot: 44.29g | Carbs: 98.75g.
Lunch: 芝士蛋糕. Dinner: 香蕉, 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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Losing 2.1 kg a Week
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Comments
我體重連三天卡在漲後的體重😱😱😱😭😭😭
早餐生氣將老公剩的花捲也吃掉了😡😡😡
24 Nov 20 by member: chenxxxcccc
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24 Nov 20 by member: 尼歐NEO
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24 Nov 20 by member: 尼歐NEO
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24 Nov 20 by member: cc1214
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josephc0917's Weight History
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