|
體重90.2
體脂31.6
基代1658
內臟脂肪15
肌肉58.5
骨質3.1
肥了😅😅😅
|
90.2 kg
Lost so far: 0 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1909 kcal
|
Fat: 69.15g | Prot: 137.59g | Carbs: 187.32g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 7-11 御選紅燒牛肉麵-半筋半肉. Dinner: 透抽, 牡蠣, 山蘇, 魚頭豆腐湯, 蛋炒飯, 清蒸或水煮蝦, 蛤蜊/蜆. more...
|
Gaining 0.7 kg a Week
|
 Comments
05 Nov 20 by member: 尼歐NEO
|
😑😑😑你吃那樣加個0.1就說肥了！那我加0.2不就是肥爆了！😱😱😭😭
05 Nov 20 by member: chenxxxcccc
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|