|
體重90.7
體脂31.7
基代1665
內臟脂肪15
肌肉58.8
骨質3.2
晚上吃清淡了🤔
|
90.7 kg
Lost so far: 0 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1756 kcal
|
Fat: 85.61g | Prot: 104.50g | Carbs: 139.32g.
Breakfast: 早安美芝城 皇家奶茶, 7-11 咖哩雞排三明治. Lunch: 雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 沙琪瑪, 水餃. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|