|
又到了一個月一次的紀錄時刻🤣
看看這次能撐多久😁
|
91.4 kg
Lost so far: 19.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
2243 kcal
|
Fat: 94.28g | Prot: 112.34g | Carbs: 242.33g.
Lunch: 7-11 經典排骨便當, 拿坡里 炸雞腿, 茶裏王 白毫烏龍. Dinner: 純萃喝 重焙曼特寧, 炒桂竹筍, 竹筍, 地瓜葉, 味王 王子麵 (40克), 紅燒豬蹄, 豬腳. more...
|
Losing 0.6 kg a Week
|
 Comments
31 Aug 20 by member: chia ling0519
|
31 Aug 20 by member: chia ling0519
|
這倒是真的🤣🤣🤣
忘記今天是初一量體重的日子，昨晚不應該晚餐帕特兔的才對🤣🤣
31 Aug 20 by member: 尼歐NEO
|
01 Sep 20 by member: josephc0917
|
01 Sep 20 by member: 飆速宅男
|
好厲害😱😱😱我整個八月都在做白工😭😭😭好不容易降到47.5之後一直爬升到48.8😫😫😫
02 Sep 20 by member: chenxxxcccc
|
02 Sep 20 by member: 尼歐NEO
|
02 Sep 20 by member: josephc0917
|
對數字也沒有很不滿意，不滿意的是對也沒吃啥就突然體重暴增又減不下來，💩💩也沒很大的改善該困難時一樣困難😑😑😑，不知道增加的那一公斤到底有啥意義😠😠😠😭😭😭
02 Sep 20 by member: chenxxxcccc
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|