🤣🤣🤣
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93.9 kg
Lost so far: 17.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 148.71g | Prot: 180.60g | Carbs: 225.37g.
Breakfast: 排骨便當, 控肉. Lunch: 雞腿便當, Costco 烤雞大腿. Dinner: 巧克力粒曲奇餅(軟式餅乾), 排骨湯, 豬背排骨, 煮熟的竹筍(烹飪中加油), 雞胸肉, 白切雞. more...
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Gaining 6.3 kg a Week
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Comments
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01 Aug 20 by member: 尼歐NEO
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