尼歐NEO's Journal, 02 Aug 20

🤣🤣🤣
93.9 kg Lost so far: 17.4 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
2927 kcal Fat: 148.71g | Prot: 180.60g | Carbs: 225.37g.   Breakfast: 排骨便當, 控肉. Lunch: 雞腿便當, Costco 烤雞大腿. Dinner: 巧克力粒曲奇餅(軟式餅乾), 排骨湯, 豬背排骨, 煮熟的竹筍(烹飪中加油), 雞胸肉, 白切雞. more...
Gaining 6.3 kg a Week

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Comments 
早安~^_^ 
01 Aug 20 by member: 吳品慧
早安啊👍 
01 Aug 20 by member: 尼歐NEO

     
 

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尼歐NEO's Weight History


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