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體重92.1
體脂32.2
基代1695
內臟脂肪15
肌肉59.2
骨質3.2
肥了 😭😭😭
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92.1 kg
Lost so far: 0 kg.
Still to go: 92.1 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 132.72g | Prot: 109.03g | Carbs: 237.39g.
Breakfast: 麥當勞 (McDonald's) 豬肉蛋堡, 麥當勞 (McDonald's) 薯餅. Lunch: 豆花, 泰山 花生仁湯, 四神湯, 排骨湯, 蚵仔煎, 八方雲集 招牌鍋貼. Dinner: 鮭魚, 統一 鮮蝦泡麵. more...
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Gaining 2.8 kg a Week
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josephc0917's Weight History
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