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體重91.7
體脂31.9
基代1689
內臟脂肪15
肌肉59.2
骨質3.2
破92了 只好先💩💩再量🤣🤣🤣
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91.7 kg
Lost so far: 0 kg.
Still to go: 91.7 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 39.00g | Prot: 106.21g | Carbs: 383.04g.
Breakfast: 全家 薏仁漿, 飯糰. Lunch: 吉野家 味噌湯, 吉野家 牛雞雙寶丼. Dinner: 小卷, 米粉（煮熟）. Snacks/Other: 泰山 八寶粥, 芋圓, 豆花, 砂糖, 花生, 紅豆. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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