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體重91.5
體脂32.1
基代1686
內臟脂肪15
肌肉59
骨質3.2
今天會好多 不知道有沒有時間上課😅
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91.5 kg
Lost so far: 0 kg.
Still to go: 91.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 31.69g | Prot: 48.89g | Carbs: 98.25g.
Lunch: 7-11 石安牧場蛋沙拉三明治. Dinner: 香蕉, Subway 燒烤牛肉, 光泉 無糖豆漿. more...
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steady weight
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josephc0917's Weight History
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