Micgetsfit's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

56.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

1157 kcal

Fat: 33.62g | Prot: 75.88g | Carbs: 140.27g. Breakfast: InnovAsian Cuisine Sticky White Rice, Meijer Brazil Nuts, Fried Egg. Lunch: Tilapia (Fish). Dinner: Turkey Ham, Simply Orange Orangina, Costco Italian Ciabatta Buns, Sunsweet Dried Plums Bite Size Pitted Prunes. Snacks/Other: Mangos, Tap Water. more...

1846 kcal

Exercise: Sitting - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Micgetsfit's Journal, 31 May 13

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Micgetsfit's Weight History