體重90.6 體脂31.8 基代1673 內臟脂肪15 肌肉58.6 骨質3.2 是脫水嗎?🤔
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90.6 kg
Lost so far: 0 kg.
Still to go: 90.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 79.61g | Prot: 78.86g | Carbs: 182.05g.
Breakfast: 義美 筍香鮮肉包. Lunch: Burger King 犇牛肉堡. Dinner: 芋圓, 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...
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Losing 2.5 kg a Week
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josephc0917's Weight History
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