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體重91.8
體脂32.1
基代1691
內臟脂肪15
肌肉59.1
骨質3.2
😱😱😱餅吃太多😭
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91.8 kg
Lost so far: 0 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 90.12g | Prot: 113.47g | Carbs: 329.05g.
Breakfast: 義美 無糖豆漿, 奕順軒 玉露狀元餅. Lunch: 雞腿（不吃皮）, 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中), 雞蛋（整個）. Dinner: 全家 老店滷雞腿便當. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆, 全家 法式松露烤雞燉飯. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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