josephc0917's Journal, 03 May 20

體重90.7
體脂31.7
基代1674
內臟脂肪15
肌肉58.7
骨質3.2
水餃沒用了😭😭😭
90.7 kg Lost so far: 0 kg.    Still to go: 90.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
2953 kcal Fat: 125.32g | Prot: 157.84g | Carbs: 300.40g.   Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 珍珠奶茶, 豬里肌, 7-11 御選紅燒牛肉麵-半筋半肉. Dinner: 牛肉卷餅, 皮蛋瘦肉粥, 印度烤餅, 燒鴨. Snacks/Other: 冰淇淋. more...
2747 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
歡迎光臨9樓當永久居民喔🤣🤣🤣 
03 May 20 by member: 尼歐NEO
尼歐 不要害偶 
03 May 20 by member: josephc0917

     
 

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