josephc0917's Journal, 26 Apr 20

體重90.9
體脂31.8
基代1677
內臟脂肪15
肌肉58.8
骨質3.2
肥了 😱😱😱 bj4 😭😭😭

90.9 kg Lost so far: 0 kg. Still to go: 90.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1753 kcal

Fat: 45.66g | Prot: 90.60g | Carbs: 241.53g. Breakfast: 原味鬆餅, 丹堤班尼迪克蛋早午餐. Dinner: 吉野家牛丼（中）, 貢丸湯, 炒青菜, 花椰菜, 米糕. more...

2787 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Comments

0.2上個廁所🚽就沒了沒事滴～免驚啦⋯😅😅

25 Apr 20 by member: kuo19750926

油飯消化慢你又在晚上吃😅😅😅

25 Apr 20 by member: chenxxxcccc

一直步步高升啊😅

25 Apr 20 by member: josephc0917

上個廁所🚽就沒了👍免驚免驚

25 Apr 20 by member: 尼歐NEO

沒事沒事穩住穩住⋯只是💩💩的重量吧 🤣🤣🤣

25 Apr 20 by member: gulinlin

吃鬆餅了🤦🏻‍♂️

25 Apr 20 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History