josephc0917's Journal, 18 Apr 20

體重89.9
體脂31.4
基代1663
內臟脂肪15
肌肉58.5
骨質3.1
平盤經過平常排隊的藥局沒有人在排了😅 本周上網購下禮拜才能買公司宣布下禮拜正式上班希望早點恢復正常😅

89.9 kg Lost so far: 0 kg. Still to go: 89.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

1999 kcal

Fat: 56.27g | Prot: 111.27g | Carbs: 264.96g. Lunch: 珍珠奶茶, 豆花, 悟饕炸雞腿便當. Dinner: 萊爾富雞腿油飯. more...

3723 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

😂😂😂

17 Apr 20 by member: gulinlin

4/9後買9片口罩😷的那些人，可以再買的時間還沒到，會沒人排應該算正常吧！😅😅😅

17 Apr 20 by member: kuo19750926

網購也很便宜順便美式買一送一😅

17 Apr 20 by member: josephc0917

早安～^_^

17 Apr 20 by member: 吳品慧

星期三我先生直接帶四張健保卡花不到十分鐘排兩間相鄰的藥局買到36片口罩😆😆😆，對比我上星期跑出去一樣排不到十分鐘後被告知口罩剩餘僅到我前面第四個人為止😑😑😑

17 Apr 20 by member: chenxxxcccc

現在很多有庫存禮拜天也不用賣了

17 Apr 20 by member: josephc0917

現在口罩😷其實都是夠用的

18 Apr 20 by member: kuo19750926

可能我這邊靠近大醫院口罩都不好買，不然就是發號碼牌居然過時沒人領的也不能賣😑😑😑

18 Apr 20 by member: chenxxxcccc

南部又比北部好買板橋之前也很難排

18 Apr 20 by member: josephc0917


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josephc0917's Weight History