josephc0917's Journal, 03 Apr 20

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體重89.5
體脂31.3
基代1657
內臟脂肪15
肌肉58.3
骨質3.1
🐷🐷🐷

89.5 kg Lost so far: 0 kg. Still to go: 89.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1150 kcal

Fat: 39.23g | Prot: 57.20g | Carbs: 122.94g. Breakfast: 桂冠花生湯圓. Lunch: Costco 爆米花, 小美冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Snacks/Other: 威士忌酒. more...

2669 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week

6 Supporters Support

Comments

😅😅😅還想去吃到飽嗎？

02 Apr 20 by member: chenxxxcccc

想😭

02 Apr 20 by member: josephc0917

快去我們不會擋你🤣🤣

02 Apr 20 by member: kuo19750926

我們不會擋你不會拉你只會推你踹你去吃⋯ 🤣🤣

02 Apr 20 by member: gulinlin

為了大家我願意😭😭😭

02 Apr 20 by member: josephc0917

快去快去

03 Apr 20 by member: 尼歐NEO

吃完了🐷

03 Apr 20 by member: josephc0917

😱😱😱😱

03 Apr 20 by member: chenxxxcccc


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josephc0917's Journal, 03 Apr 20

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