體重88.9 體脂31 基代1648 內臟脂肪15 肌肉58.2 骨質3.1 吃甜食會降🤔🤔🤔脫水了😅😅😅
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88.9 kg
Lost so far: 0 kg.
Still to go: 88.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 61.27g | Prot: 72.44g | Carbs: 132.13g.
Breakfast: 芝士蛋糕, 義美 無糖豆漿, 肯德基 (KFC) 原味蛋撻. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排(瘦肉). more...
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Losing 3.5 kg a Week
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Comments
要到啥時我也會有水腫脫水和💩💩大淨空的福利ㄚ!😣😣😣
21 Mar 20 by member: chenxxxcccc
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我家內外廁所裏又佈滿大樓某些沒有公德心的住戶在廁所抽菸的煙味😠😠😠!💩💩已是艱難這種情況下更是絕望😱😱😰😰😰😰😵😵😵
21 Mar 20 by member: chenxxxcccc
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至從管委會貼出請住戶大家發揮公德心,勿再廁所和陽台抽煙造成別人困擾的公告後,廁所由公共管道間散出來的煙味次數越發地增加😠😠😠
21 Mar 20 by member: chenxxxcccc
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21 Mar 20 by member: chenxxxcccc
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21 Mar 20 by member: josephc0917
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以前也不多,幾年前開始有這兩年越發地多有時一天好幾次😱😱,一沒注意到家裡和房間就會佈滿從廁所傳出的煙臭味😠😠😠我想可能是因為住戶的更換沒公德心的住戶變多了!😰😰😰
21 Mar 20 by member: chenxxxcccc
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22 Mar 20 by member: 尼歐NEO
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22 Mar 20 by member: josephc0917
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josephc0917's Weight History
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