josephc0917's Journal, 21 Mar 20

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體重89.4
體脂31.2
基代1655
內臟脂肪15
肌肉58.3
骨質3.1
又肥了應該是紅豆花生湯圓😭😭😭

89.4 kg Lost so far: 0 kg. Still to go: 89.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

2610 kcal

Fat: 111.98g | Prot: 117.72g | Carbs: 276.29g. Breakfast: 無糖豆漿, 飯糰. Lunch: 石頭鍋飯, 牛舌, Kirkland 牛梅花肉片. Dinner: 芝士蛋糕, 肯德基 (KFC) 原味蛋撻, 水餃. more...

3363 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

5 Supporters Support

Comments

😂😂😂還好啦！要我就不只0.2了！😅😅😅

20 Mar 20 by member: chenxxxcccc

沒差吧⋯ 4捨5入，你才0.2 直接捨去⋯

21 Mar 20 by member: gulinlin

捨去捨去👍👍

21 Mar 20 by member: 尼歐NEO

明天應該肥了

21 Mar 20 by member: josephc0917


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josephc0917's Journal, 21 Mar 20

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