josephc0917's Journal, 08 Mar 20

體重88.3
體脂30.8
水分49.3
基代1639
內臟脂肪15
肌肉58
骨質3.1
平盤 😅😅😅 昨天吃太多湯圓😅😅😅好想去吃鍋喔

88.3 kg Lost so far: 0 kg. Still to go: 88.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1109 kcal

Fat: 46.89g | Prot: 60.78g | Carbs: 110.44g. Lunch: Costco 爆米花, 小美冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Dinner: 炒青菜, 亞尼克生乳捲. more...

2749 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

快去..快去..沒人敢擋你的🤣🤣🤣

07 Mar 20 by member: kuo19750926

我...我真的去喔不要攔我🤣🤣🤣

07 Mar 20 by member: josephc0917

腳長在你身上快去不送😆😆😆

07 Mar 20 by member: kuo19750926

不會攔你還可以幫放鞭炮🎉，今天中午我也要休息不煮吃派克😋😋😋

07 Mar 20 by member: chenxxxcccc

等等要去吃吃吃到飽的好了

07 Mar 20 by member: josephc0917


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josephc0917's Weight History