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體重89.1
體脂31.2
水分49
基代1651
內臟脂肪15
肌肉58.1
骨質3.1
🤔🤔🤔果然是脫水😅
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89.1 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1560 kcal
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Fat: 76.45g | Prot: 54.17g | Carbs: 164.19g.
Lunch: 芝士蛋糕, 早安美芝城 皇家奶茶, 蛋炒飯, 富統 鐵板燒烤肉排. Dinner: 排骨湯, 雞腿, 黑橋牌 香腸, 炒高麗菜, 炒青菜, 全家 白飯. more...
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Losing 5.6 kg a Week
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josephc0917's Weight History
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