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體重89.1
體脂31.1
水分49.1
基代1651
內臟脂肪15
肌肉58.2
骨質3.1
有瘦一點乀 昨天睡好多 睡了十幾個小時 在國外睡不好 補回來 昨天整理照片到一點多 今天睡到九點多😅
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89.1 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1699 kcal
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Fat: 58.51g | Prot: 72.08g | Carbs: 223.94g.
Breakfast: 鮮奶茶, 炸薯條, 花生醬三文治. Dinner: 冬瓜茶, 7-11 香雞排, 雞腿便當. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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