Jenkoh's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
55 kg Lost so far: 5.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
6 kcal Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.   Breakfast: Coffee with Milk. more...
steady weight

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Jenkoh's Weight History


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