Weigh In record (no journal entry) for 26 January 2020
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54.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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85 kcal
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Fat: 2.09g | Prot: 2.11g | Carbs: 14.37g.
Breakfast: Steamed Bun, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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