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體重88.7
體脂30.9
水分49.2
基代1645
內臟脂肪15
肌肉58.1
骨質3.1
2020第一天就肥了 昨天吃太多😭😭😭🐷🐷🐷
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88.7 kg
Lost so far: 0 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2386 kcal
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Fat: 101.53g | Prot: 102.46g | Carbs: 257.22g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 鮮奶茶. Lunch: 炒高麗菜, 小卷, 炒豬肝, 全家 生滾香菇雞煲粥. Dinner: 芝士蛋糕, 俊美 松子酥, 一福堂 太陽餅, 水餃. more...
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Gaining 8.4 kg a Week
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 Comments
31 Dec 19 by member: Jasmine0520
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新的目標 新的願望 新的開始 大家一起努力💪💪💪🤣🤣🤣
31 Dec 19 by member: kuo19750926
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31 Dec 19 by member: 尼歐NEO
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昨天吃了一堆違🈲️品 本丸 披薩 煎餃 炸雞 吐司 😭😭😭
31 Dec 19 by member: josephc0917
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約哥 我吃了好多好多天的違🈲️品😅果然長出1公斤多的肉肉😱😭😭😭天啊，今天早上還弄了個你po的冰雪煎餃，雖然我弄的不像🤣🤣🤣
31 Dec 19 by member: youlife
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31 Dec 19 by member: josephc0917
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01 Jan 20 by member: josephc0917
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josephc0917's Weight History
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