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體重87.9
體脂30.6
水分49.5
基代1633
內臟脂肪15
肌肉57.8
骨質3.1
是昨晚燙衣服太晚嗎？邊看極道千金邊燙衣服到三點😅😅😅
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87.9 kg
Lost so far: 0 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2380 kcal
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Fat: 123.45g | Prot: 98.93g | Carbs: 223.52g.
Breakfast: 鮮奶茶, 炸薯條, 花生醬三文治. Lunch: 玉米濃湯, 酥餅皮, 拿坡里 烤雞腿排, 沙朗牛排. Dinner: 全聯 菠蘿可頌, 統一 統一肉燥麵, Costco 爆米花. more...
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Losing 2.8 kg a Week
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josephc0917's Weight History
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