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體重88.3
體脂30.8
水分49.3
基代1639
內臟脂肪15
肌肉57.9
骨質3.1
肥了 素食還是會胖啊😱😱😱
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88.3 kg
Lost so far: 0 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1568 kcal
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Fat: 63.99g | Prot: 84.93g | Carbs: 135.23g.
Lunch: 蘋果, 7-11 一日野菜-十蔬溫沙拉, 火龍果. Dinner: 小美 冰淇淋, Häagen-Dazs 草莓冰淇淋, 餐酒, 清蒸鱸魚, 雞腿, 油飯. Snacks/Other: MOS 和風雞腿塊, MOS 玉米濃湯. more...
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Gaining 4.9 kg a Week
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josephc0917's Weight History
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