體重87.9 體脂30.5 水分49.5 基代1633 內臟脂肪15 肌肉57.9 骨質3.1 平盤🤔🤔🤔
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87.9 kg
Lost so far: 0 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1977 kcal
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Fat: 69.89g | Prot: 64.59g | Carbs: 270.86g.
Breakfast: 摩斯漢堡 豬排三明治. Lunch: 排骨飯, 悅氏 烏梅汁, 牛肉麵. Dinner: 義美 芝麻湯圓, 水餃. more...
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steady weight
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Comments
21 Nov 19 by member: 尼歐NEO
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以前trx完會瘦兩三天乀 應該是拉麵 豆花。😭😭😭
21 Nov 19 by member: josephc0917
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21 Nov 19 by member: gulinlin
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昨天菜吃好多 金針菇半包 一個彩椒 等下💩💩看會不會輕一些
21 Nov 19 by member: josephc0917
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josephc0917's Weight History
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