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體重87.8
體脂30.5
水分49.6
基代1631
內臟脂肪15
肌肉57.9
骨質3.1
就知道史定了😭😭😭
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87.8 kg
Lost so far: 0 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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2045 kcal
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Fat: 93.93g | Prot: 68.44g | Carbs: 235.50g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 鮮奶茶. Lunch: 泡麵, 禎祥 蘿蔔糕, 鮮奶茶, 燒賣, 蝦餃. Dinner: 砂糖, 花生, 豆花, 水餃. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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