|
體重86.4
體脂30
水分49.9
基代1610
內臟脂肪15
肌肉57.4
骨質3.1
|
86.4 kg
Lost so far: 0.6 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
2281 kcal
|
Fat: 107.73g | Prot: 134.91g | Carbs: 187.51g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 鮮奶茶. Lunch: 法國麵包, 豆酥朋 原味乳酪塔, 龍蝦濃湯, 沙朗牛排. Dinner: 小潘 鳳凰酥, 沙朗牛排, 法國麵包. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|