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體重88.7
體脂30.8
水分49.3
基代1645
內臟脂肪15
肌肉58.2
骨質3.1
創新高了 😱😱😱😱 是路跑嗎？
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88.7 kg
Lost so far: 0 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2219 kcal
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Fat: 96.75g | Prot: 115.95g | Carbs: 224.89g.
Breakfast: 鮮奶茶, 麥味登 超厚牛肉起司漢堡. Lunch: 光泉 冬瓜茶, 玉米筍, 燙青菜, 火鍋, 高麗菜, 木耳, 豬里肉（柳肉，瘦肉）. Dinner: 7-11 桂圓核桃麵包, 紅豆餅, 炸雞排. more...
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Gaining 13.3 kg a Week
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josephc0917's Weight History
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