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體重87.2
體脂30.4
水分49.6
基代1622
內臟脂肪15
肌肉57.6
骨質3.1
是不是五花肉😭😭😭😭
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87.2 kg
Lost so far: 0 kg.
Still to go: 87.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1328 kcal
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Fat: 33.09g | Prot: 85.57g | Carbs: 183.89g.
Lunch: 火鍋, 香菇, 玉米筍, 椰菜花, 木耳, 燙青菜, 高麗菜. Dinner: Subway 燒烤牛肉, 光泉 無糖豆漿, Costco 起司貝果. more...
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Gaining 0.7 kg a Week
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 Comments
才0.1😒😒😒我沒五花肉也多了0.3😭😭😭
早上體重居然跟昨晚洗澡後一樣😱😱😱
明明只有喝水說😰😰我真的是海綿只吸不排水嗎？😠😠😠
24 Sep 19 by member: chenxxxcccc
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我最近開始測，基本上是降兩天升一天，你明天在注意看看吧，不要太在意0.3
24 Sep 19 by member: 減肥的路
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喔！我習慣了！常常都是這樣😓😓😓我是升比較多吧！😑😑😑
24 Sep 19 by member: chenxxxcccc
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24 Sep 19 by member: chenxxxcccc
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24 Sep 19 by member: josephc0917
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中午可以吃多點你不要，都去吃下午茶☕️🤦🏻♂️🤦🏻♂️🤦🏻♂️
25 Sep 19 by member: 尼歐NEO
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josephc0917's Weight History
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