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體重85.8
體脂29.7
水分50.1
基代1610
內臟脂肪14
肌肉57.2
骨質3.1
0.4😅😅😅可能火鍋還沒消🤣🤣🤣🤣
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 101.68g | Prot: 106.10g | Carbs: 210.99g.
Breakfast: 無糖豆漿, 全聯 菠蘿可頌. Lunch: 豬大腸, 印度烤餅, 燒鴨. Dinner: 可爾必思 可爾必思, 味噌湯, 高麗菜, 白飯, 炸豬排. more...
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Losing 2.8 kg a Week
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josephc0917's Weight History
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