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體重85.9
體膡29.7
水分50.1
基代1612
內臟脂肪14
肌肉57.3
骨質3.1
平盤🤔🤔🤔沒有喝913啊😅😅😅
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 146.46g | Prot: 141.57g | Carbs: 211.19g.
Breakfast: 蘋果, 亞尼克 生乳捲, 鮮奶茶, 星巴克 (Starbucks) 法式原味可頌. Lunch: 檸檬蛋糕, 元廚 醉雞腿, 統一 鮮蝦麵. Dinner: 冬瓜茶, 小美 冰淇淋, 沙朗牛排, 牛小排, 牛排（瘦肉）, 火鍋. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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