尼歐NEO's Journal, 08 Aug 19

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😰😰😰😰😰😰

93.1 kg Lost so far: 18.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

2639 kcal

Fat: 102.92g | Prot: 130.27g | Carbs: 303.31g. Breakfast: 蛋餅, 星巴克 (Starbucks) 冷萃柑橘三重奏(大杯), 三明治. Lunch: 香蕉, 煮熟的竹筍（烹飪中加油）, 全家老店滷雞腿便當. Dinner: 7-11 御料小館香雞排, 麥當勞 (McDonald's) 薯條(中), 全家香烤三角骨 (85克). Snacks/Other: 蘋果. more...

Gaining 1.9 kg a Week

10 Supporters Support

Comments

😱😱😱

07 Aug 19 by member: applechiou

約哥應該很開心🤣🤣

07 Aug 19 by member: applechiou

😱😱😱😱

07 Aug 19 by member: josephc0917

眼睛有業障

07 Aug 19 by member: josephc0917

有可能是便便在重💩🤘

07 Aug 19 by member: DoraJaneee

體重機故障 🤣🤣🤣

07 Aug 19 by member: kuo19750926

體重機故障加1😆😆😆

07 Aug 19 by member: youlife

起起伏伏的人生才有滋味（？）😂😂

07 Aug 19 by member: fifi!

😳😳😳😳😳

07 Aug 19 by member: 尼歐NEO

考慮趁胖了起來，去報名基督教醫院的比賽😰😅

08 Aug 19 by member: 尼歐NEO

去去去！瘦下來刺激約哥

08 Aug 19 by member: applechiou

那不夠還要多吃一點

08 Aug 19 by member: josephc0917

😱😱😱😓😓😓我也胖了！很煩今天還吃了一堆零食😑😑😑可惜沒地方可以報名減重😰😰😰

08 Aug 19 by member: chenxxxcccc

快去報名，有動力才會堅持😉而且還可以在報名前大吃特吃一番(大誤)😄😄😄

08 Aug 19 by member: Carol.h


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尼歐NEO's Journal, 08 Aug 19

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