體脂:23.4 肌肉量:37.9 內臟脂肪:2.5 水分率:52.5 蛋白質:19.4 BMI:19.6 基代:1180 骨鹽量:2.5 身體年齡:25
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 47.90g | Prot: 57.28g | Carbs: 25.53g.
Breakfast: 咖啡, 明治 (Meiji) 膠原蛋白, 日清 (Nissan) MCT能量油, (伊斯妮) 奶油. Lunch: on 綜合乳清蛋白-香草, 有機綠色超級粉末, 光泉 特濃5.1無糖豆漿, 摩卡營養棒, 雞蛋(整個). more...
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Losing 0.9 kg a Week
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Vanilla0107's Weight History
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