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體脂：25.2
肌肉量：36.8
內臟脂肪：3
水分率：51.2
蛋白質：17.8
BMI:19.8
基代：1159
骨鹽量：3.0
身體年齡：27
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 40.35g | Prot: 66.83g | Carbs: 26.61g.
Breakfast: 雞蛋（整個）, 明治 (Meiji) 膠原蛋白, 咖啡. Lunch: 小黃瓜, 黃秋葵, 小白菜, 酪梨, 香菇, 雞胸肉, 雞蛋（整個）. more...
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Losing 6.3 kg a Week
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Vanilla0107's Weight History
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