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體重87.7
體脂30.5
水分49.5
基代1639
內臟脂肪15
肌肉57.8
骨質3.1
完了😭😭😭
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87.7 kg
Lost so far: 0 kg.
Still to go: 87.7 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 80.90g | Prot: 124.80g | Carbs: 192.84g.
Breakfast: 糖, 豆花, 香蕉. Lunch: 雞蛋（整個）, 干貝, 星巴克 (Starbucks) 德式烤布蕾, 餐前麵包, 牛排（瘦肉）. Dinner: 貢丸湯, 喜年來 原味蛋捲, 水餃. more...
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Gaining 9.1 kg a Week
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josephc0917's Weight History
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