Vanilla0107's Journal, 19 Jul 19

體脂:25
肌肉量:36.4
內臟脂肪:3
水分率:51.2
蛋白質:17.8
BMI:19.6
基代:1145
骨鹽量:3.1
身體年齡:27
52.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
292 kcal Fat: 12.71g | Prot: 32.40g | Carbs: 12.07g.   Breakfast: 明治 (Meiji) 膠原蛋白, 咖啡. Lunch: 7-11 水牛城風味雞翅. Snacks/Other: on 綜合乳清蛋白-香草. more...
Gaining 0.7 kg a Week

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Vanilla0107's Weight History


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