體重87.3 體脂30.3 水分49.7 基代1633 內臟脂肪15 肌肉57.5 骨質3.1 肥了 913看來真的要事後喝 啤酒屋看來比合菜可怕😱😱😱😱
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87.3 kg
Lost so far: 0 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 113.27g | Prot: 124.12g | Carbs: 179.98g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋. Lunch: 叉燒肉, 義美 肉羹, 滷肉飯, 滷蛋. Dinner: 花生醬三文治, 光泉 無糖豆漿, Subway 鮪魚. more...
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Gaining 6.3 kg a Week
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josephc0917's Weight History
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