尼歐NEO's Journal, 10 Jul 19

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自己煮果然會瘦👍👍
還是這是辣椒🌶️的功效？🤔🤔

92.5 kg Lost so far: 18.8 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1157 kcal

Fat: 52.89g | Prot: 57.20g | Carbs: 113.41g. Lunch: 7-11 香滷排骨便當, 茶葉蛋. Dinner: 空心菜, 長豆, 新鮮豬肉香腸. more...

Losing 0.5 kg a Week

23 Supporters Support

1 to 20 of 23

Comments

👍👍👍🎉🎉🎉

09 Jul 19 by member: kuo19750926

快被追上了😱😱😱尼歐多吃一點😭😭😭😭

09 Jul 19 by member: josephc0917

那我可以搭伙嗎？我現在需要瘦

09 Jul 19 by member: Jessica0615

自己買罐辣椒🌶️吃更快吧🤣🤣🤣🤣 跟著我吃你會胖吧😅😅

09 Jul 19 by member: 尼歐NEO

尼歐兄讚喔 👍👍👍

09 Jul 19 by member: 莊仕優

好好哦，是寄來我這裡了嗎？！我有准嗎？！🤣🤣🤣👩🏻‍🏫👩🏻‍🏫👩🏻‍🏫❌❌❌

10 Jul 19 by member: gulinlin

隊長你也常寄過來啊，借放一下，希望能一直寄放多一點過去，隊長太瘦了😅😅

10 Jul 19 by member: 尼歐NEO

隊長我也要分妳🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️

10 Jul 19 by member: josephc0917

不要忘了有優姐可以寄放啊🤣🤣🤣

10 Jul 19 by member: kuo19750926

對對對拜託都放優姐那邊

10 Jul 19 by member: gulinlin

可以寄放嗎？收不收管理費？

10 Jul 19 by member: tina815

我重量級🤣🤣🤣

10 Jul 19 by member: josephc0917

@tina 盡量寄給他們⋯ 沒問題的 👌👌👌 🤣🤣😅

10 Jul 19 by member: gulinlin

約哥反正都重量級了沒差被寄放那些好人好事代表日行一善

10 Jul 19 by member: gulinlin

🤣🤣🤣

10 Jul 19 by member: gulinlin

我不寄放，我都想直接送給老莊！不用還謝謝🤣🤣

10 Jul 19 by member: applechiou

😭😭😭

10 Jul 19 by member: 莊仕優

🤣🤣🤣大🧱

10 Jul 19 by member: gulinlin

自己煮真的會瘦！只是比較高岡

10 Jul 19 by member: 33媽

那就大家都送給老莊好了🤣🤣🤣

10 Jul 19 by member: 尼歐NEO

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尼歐NEO's Journal, 10 Jul 19

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