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體重85.8
體脂29.6
水分50.2
基代1610
內臟脂肪14
肌肉57.3
骨質3.1
平盤🤔🤔🤔
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 159.51g | Prot: 165.37g | Carbs: 261.55g.
Breakfast: 鮮奶茶, 麥當勞 (McDonald's) 起司豬排Q吐司. Lunch: 紫菜蛋花湯, 百事 (Pepsi) 可樂, 八方雲集 招牌鍋貼. Dinner: 統一 純喫茶綠茶, 酥餅皮, 玉米濃湯, 雞腿排, 牛排. Snacks/Other: 胡椒餅, 珍珠奶茶. more...
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steady weight
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josephc0917's Weight History
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