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雖然不變，紀錄一下，等等又要吃到飽了😅
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93.2 kg
Lost so far: 18.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 103.40g | Prot: 211.11g | Carbs: 220.64g.
Breakfast: 掬水軒 高纖蘇打, 85度C 招牌咖啡. Lunch: 壽喜燒（炒牛肉及蔬菜加醬油）. Dinner: 統一 紅豆麵包, 裕珍馨 奶油小酥餅. Snacks/Other: 拿鐵咖啡, 7-11 蒸地瓜. more...
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steady weight
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