體脂:25.3 肌肉量:36.6 內臟脂肪:3 水分率:51.1 蛋白質:17.8 BMI:19.8 基代:1153 骨鹽量:3.1 身體年齡:28
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.36g | Prot: 61.76g | Carbs: 21.91g.
Lunch: 笑牛 低脂起司, 紅石榴果醋, 橄欖油, 花椰菜, 明治 (Meiji) 膠原蛋白粉, 烤地瓜, 黑咖啡, 雞胸肉, 雞蛋(整個). more...
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Gaining 4.2 kg a Week
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Vanilla0107's Weight History
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