Weigh In record (no journal entry) for 31 May 2019
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73.4 kg
Lost so far: 23.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 34.33g | Prot: 26.88g | Carbs: 110.43g.
Dinner: Maggi Pedas Giler, Kfc Drumstick, Egg. Snacks/Other: Pear, Mango. more...
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Losing 0.4 kg a Week
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syahirulfazly's Weight History
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