體重85.3 體脂29.5 水分50.2 基代1603 內臟脂肪14 肌肉57 骨質3.1 降一點點😅😅😅
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 91.00g | Prot: 125.44g | Carbs: 277.25g.
Lunch: 花生, 紅豆, 芋圓, 蛋花湯, 餛飩湯, 7-11 御選牛肉乾拌麵. Dinner: 貢丸湯, 蚵仔煎. Snacks/Other: 海綿蛋糕. more...
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Losing 0.9 kg a Week
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josephc0917's Weight History
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