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體重85.5
體脂29.5
水分50.2
基代1607
內臟脂肪14
肌肉57.2
骨質3.1
肥了😅😅😅開始吃蛋糕 隊長説會瘦🐷🐷🐷中午又有人約拉麵🍜
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 85.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 84.11g | Prot: 102.97g | Carbs: 201.82g.
Breakfast: 鳳梨, 香蕉, 奶油蛋糕, 光泉 無糖優格. Lunch: 烤豬排骨（带醬）, 一蘭 拉麵. Dinner: 雞蛋（整個）, 全聯 滷味拼盤, 7-11 御選紅燒牛肉麵-半筋半肉. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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