|
體重85.3
體脂29.3
水分50.4
基代1603
內臟脂肪14
肌肉57.2
骨質3.1
卡住了😱😱😱
|
85.3 kg
Lost so far: 1.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 91.32g | Prot: 76.01g | Carbs: 203.66g.
Breakfast: 餅乾（加花生醬）. Lunch: 法式檸檬塔, 烘雜糧麵包, 紅燒牛肉. Dinner: 可口可樂 可口可樂, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 大薯, 麥當勞 (McDonald's) BLT安格斯黑牛堡. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|