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體重85.3
體脂29.5
水分50.3
基代1603
內臟脂肪14
肌肉57
骨質3.1
卡自了😱😱😱😱
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 79.82g | Prot: 108.35g | Carbs: 172.94g.
Breakfast: 鮮奶茶, 星巴克 (Starbucks) 肉蛋吐司. Lunch: 早安美芝城 皇家奶茶, 皮蛋瘦肉粥, 蝦餃, 蘿蔔糕. Dinner: 玉米濃湯, 酥皮, 光泉 原味奶酪, 雞腿排, 牛排. more...
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steady weight
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josephc0917's Weight History
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