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體重85.5
體脂29.6
水分50.2
基代1606
內臟脂肪14
肌肉57.1
骨質3.1
平盤🤔🤔🤔
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 85.5 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 140.23g | Prot: 106.79g | Carbs: 205.32g.
Breakfast: 肯德基 (KFC) 咔啦雞腿堡, 香帥 雙層芋泥蛋糕, 麥當勞 (McDonald's) 勁辣香雞翅, 鮮奶茶. Lunch: 卡樂B (Calbee) 薯條三兄弟, 西瓜, 香帥 雙層芋泥蛋糕. Dinner: 美粒果 柳橙汁, 家樂福 美國嫩肩巨無霸牛排. more...
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steady weight
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 Comments
11 May 19 by member: 95bbk
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12 May 19 by member: 尼歐NEO
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從日本回來一直還降不下來🤦🏻♂️🤦🏻♂️🤦🏻♂️
12 May 19 by member: josephc0917
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吃了那麼紮實的芋泥蛋糕還平盤，老天對你有夠好😑😑😑
12 May 19 by member: chenxxxcccc
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josephc0917's Weight History
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