josephc0917's Journal, 22 Mar 19

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體重85.5
體脂29.5
水分50.2
基代1606
內臟脂肪14
肌肉57.1
骨質3.1
平盤😭😭😭是草仔貴嗎？還是拜拜吃太多😱😱😱

85.5 kg Lost so far: 1.5 kg. Still to go: 85.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

2678 kcal

Fat: 92.49g | Prot: 130.08g | Carbs: 325.90g. Breakfast: 義美無糖豆漿, 草仔粿. Lunch: 貢丸湯, 雞腿便當. Dinner: 紅豆餅, 草仔粿, MOS 冰紅茶(M), 蛋撻, 頂呱呱原味雞塊, 花生, 豆花, 水餃. more...

321 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

8 Supporters Support

Comments

應該是太晚吃😅😅😅

21 Mar 19 by member: chenxxxcccc

蛋糕吃太少😅😅

21 Mar 19 by member: 尼歐NEO

有可能又吃太多😭😭😭

21 Mar 19 by member: josephc0917

我早上有吃蛋糕啊沒po而已

21 Mar 19 by member: josephc0917

沒照片沒證據哦！！🤣🤣🤣

22 Mar 19 by member: 莊仕優


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josephc0917's Journal, 22 Mar 19

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